{"id":2945,"date":"2026-04-03T07:39:12","date_gmt":"2026-04-03T05:39:12","guid":{"rendered":"https:\/\/neuzeitaerztin.de\/?page_id=2945"},"modified":"2026-04-03T07:39:14","modified_gmt":"2026-04-03T05:39:14","slug":"aromatherapy-2","status":"publish","type":"page","link":"https:\/\/neuzeitaerztin.de\/en\/aromatherapy-2\/","title":{"rendered":"Aromatherapy"},"content":{"rendered":"<div  class='flex_column av-3u7dly-11c568e10a6f98006f6505c40b504a77 av_one_full  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m2ejbqxz-f95c63a618ffa8eee8aa09976860b057\">\n#top .hr.av-m2ejbqxz-f95c63a618ffa8eee8aa09976860b057{\nmargin-top:25px;\nmargin-bottom:25px;\n}\n.hr.av-m2ejbqxz-f95c63a618ffa8eee8aa09976860b057 .hr-inner{\nwidth:50px;\n}\n<\/style>\n<div  class='hr av-m2ejbqxz-f95c63a618ffa8eee8aa09976860b057 hr-custom  avia-builder-el-1  el_before_av_heading  avia-builder-el-first  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-none'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m3edwqev-bfe27b9e21b9c8edf2414a80cd9963d7\">\n#top .av-special-heading.av-m3edwqev-bfe27b9e21b9c8edf2414a80cd9963d7{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-m3edwqev-bfe27b9e21b9c8edf2414a80cd9963d7 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-m3edwqev-bfe27b9e21b9c8edf2414a80cd9963d7 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top #wrap_all .av-special-heading.av-m3edwqev-bfe27b9e21b9c8edf2414a80cd9963d7 .av-special-heading-tag{\nfont-size:40px;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-m3edwqev-bfe27b9e21b9c8edf2414a80cd9963d7 .av-special-heading-tag{\nfont-size:40px;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-m3edwqev-bfe27b9e21b9c8edf2414a80cd9963d7 .av-special-heading-tag{\nfont-size:40px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-m3edwqev-bfe27b9e21b9c8edf2414a80cd9963d7 av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-2  el_after_av_hr  el_before_av_heading  av-small-hide av-mini-hide'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Aromatherapy<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m3edxk16-639d09a4311e89a54e9a0c9d51834589\">\n#top .av-special-heading.av-m3edxk16-639d09a4311e89a54e9a0c9d51834589{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-m3edxk16-639d09a4311e89a54e9a0c9d51834589 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-m3edxk16-639d09a4311e89a54e9a0c9d51834589 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top #wrap_all .av-special-heading.av-m3edxk16-639d09a4311e89a54e9a0c9d51834589 .av-special-heading-tag{\nfont-size:30px;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-m3edxk16-639d09a4311e89a54e9a0c9d51834589 .av-special-heading-tag{\nfont-size:30px;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-m3edxk16-639d09a4311e89a54e9a0c9d51834589 .av-special-heading-tag{\nfont-size:30px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-m3edxk16-639d09a4311e89a54e9a0c9d51834589 av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-3  el_after_av_heading  avia-builder-el-last  av-desktop-hide av-medium-hide'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Aromatherapy<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/p><\/div>\n<div  class='flex_column av-2ad517-e30d446d792f98c08eaee32d528c8b84 av_one_full  avia-builder-el-4  el_after_av_one_full  el_before_av_one_full  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m3an4von-e2f3020dfcb1efe31423cca03e7803e3\">\n.avia-image-container.av-m3an4von-e2f3020dfcb1efe31423cca03e7803e3 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-m3an4von-e2f3020dfcb1efe31423cca03e7803e3 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-m3an4von-e2f3020dfcb1efe31423cca03e7803e3 av-styling- avia-align-center  avia-builder-el-5  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1984 avia-img-lazy-loading-not-1984 avia_image ' src=\"https:\/\/neuzeitaerztin.de\/wp-content\/uploads\/2025\/02\/DD203926-1030x687.jpg\" alt='' title='Holistic_Medicine_Schaumburg'  height=\"687\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/neuzeitaerztin.de\/wp-content\/uploads\/2025\/02\/DD203926-1030x687.jpg 1030w, https:\/\/neuzeitaerztin.de\/wp-content\/uploads\/2025\/02\/DD203926-300x200.jpg 300w, https:\/\/neuzeitaerztin.de\/wp-content\/uploads\/2025\/02\/DD203926-768x512.jpg 768w, https:\/\/neuzeitaerztin.de\/wp-content\/uploads\/2025\/02\/DD203926-1536x1024.jpg 1536w, https:\/\/neuzeitaerztin.de\/wp-content\/uploads\/2025\/02\/DD203926-2048x1365.jpg 2048w, https:\/\/neuzeitaerztin.de\/wp-content\/uploads\/2025\/02\/DD203926-1500x1000.jpg 1500w, https:\/\/neuzeitaerztin.de\/wp-content\/uploads\/2025\/02\/DD203926-705x470.jpg 705w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-6eghsm-d7e90aa70249dd82c579302d31fc37d4 av_one_full  avia-builder-el-6  el_after_av_one_full  el_before_av_button_big  avia-builder-el-last  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-x1lve-7eb1d2cf3fcb59bf11348f775a45cf6a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><strong>Aromatherapy \u2013 Natural support for body and soul<\/strong><\/h3>\n<p>Essential oils are much more than just pleasant scents \u2013 they have a profound effect on the body, mind, and emotions. <strong>Aromatherapy<\/strong> can be used specifically to <strong>regulate the nervous system, relieve inflammation, support the immune system, or activate the metabolism<\/strong>.<\/p>\n<p>In my practice, I use aromatherapy <strong>not in isolation, but as a complementary measure<\/strong> in my holistic treatments \u2013 whether in <strong>trauma-sensitive support, metabolism regulation, or to support chronic illnesses<\/strong>.<\/p>\n<p>I only use <strong>high-quality, naturally pure essential oils of therapeutic grade<\/strong>, which are individually tailored to your needs.<\/p>\n<hr \/>\n<h2><strong>How can aromatherapy provide targeted support?<\/strong><\/h2>\n<h3><strong>1. Trauma-sensitive procedures &amp; stress reduction<\/strong><\/h3>\n<p>Scents have a direct connection to the limbic system\u2014the part of the brain responsible for emotions and memories. Certain essential oils can help <strong>promote deep relaxation, release emotional blockages, and calm the nervous system<\/strong>.<\/p>\n<p>\u2705 <strong>Suitable oils:<\/strong><\/p>\n<ul>\n<li><strong>Lavender &#038; Bergamot<\/strong> \u2013 to regulate the nervous system and calm inner turmoil<\/li>\n<li><strong>Rose Oil &#038; Neroli<\/strong> \u2013 for emotional stability and processing old stress patterns<\/li>\n<li><strong>Sandalwood &#038; Vetiver<\/strong> \u2013 for grounding and promoting a sense of security<\/li>\n<li>and much more<\/li>\n<\/ul>\n<p>\ud83d\udca1 <strong>Use:<\/strong><\/p>\n<ul>\n<li>Inhalation during talk therapy<\/li>\n<li>Gentle rubbing on the pulse or solar plexus<\/li>\n<li>Diffusion in the room to support regulation<\/li>\n<\/ul>\n<h3><strong>2. Support for weight loss &amp; metabolism activation<\/strong><\/h3>\n<p>Essential oils can specifically <strong>boost metabolism, reduce cravings, and stimulate the digestive system<\/strong>.<\/p>\n<p>\u2705 <strong>Suitable oils:<\/strong><\/p>\n<ul>\n<li><strong>Grapefruit &amp; lemon<\/strong> \u2013 for burning fat &amp; reducing cravings<\/li>\n<li><strong>Ginger &amp; peppermint<\/strong> \u2013 to aid digestion &amp; activate the gastrointestinal tract<\/li>\n<li><strong>Rosemary &amp; cypress<\/strong> \u2013 to promote blood circulation &amp; support the lymphatic system<\/li>\n<\/ul>\n<p>\ud83d\udca1 <strong>Use:<\/strong><\/p>\n<ul>\n<li>Massage oil for the abdominal area to aid digestion<\/li>\n<li>Inhalation to reduce emotional eating<\/li>\n<li>Drops on a handkerchief to reduce appetite<\/li>\n<\/ul>\n<h3><strong>3. Lymphedema, water retention &amp; detoxification<\/strong><\/h3>\n<p>Essential oils can <strong>stimulate lymph flow, relieve the body and promote detoxification<\/strong>.<\/p>\n<p>\u2705 <strong>Suitable oils:<\/strong><\/p>\n<ul>\n<li><strong>Cypress &amp; juniper<\/strong> \u2013 for lymph activation &amp; detoxification<\/li>\n<li><strong>Grapefruit &amp; rosemary<\/strong> \u2013 diuretic &amp; metabolism-stimulating<\/li>\n<li><strong>Ginger &amp; lemongrass<\/strong> \u2013 to promote blood circulation<\/li>\n<\/ul>\n<p>\ud83d\udca1 <strong>Use:<\/strong><\/p>\n<ul>\n<li>Gentle lymphatic massage with essential oils<\/li>\n<li>Foot baths to support detoxification<\/li>\n<li>Diffusion or inhalation to stimulate the metabolism<\/li>\n<\/ul>\n<h3><strong>4. Support for psoriasis and skin conditions<\/strong><\/h3>\n<p>Skin problems such as psoriasis, eczema, or dry skin are often strongly linked to stress, inflammation, and a weakened skin barrier. Essential oils can help reduce inflammation and promote skin regeneration.<\/p>\n<p>\u2705 <strong>Suitable oils:<\/strong><\/p>\n<ul>\n<li><strong>Lavender &amp; chamomile<\/strong> \u2013 to soothe irritated skin<\/li>\n<li><strong>Tea tree &amp; frankincense<\/strong> \u2013 anti-inflammatory &amp; immune-boosting<\/li>\n<li><strong>Geranium &amp; myrrh<\/strong> \u2013 for wound healing &amp; skin regeneration<\/li>\n<\/ul>\n<p>\ud83d\udca1 <strong>Application:<\/strong><\/p>\n<ul>\n<li>Diluted oil in a base cream or aloe vera gel for affected skin areas<\/li>\n<li>Relaxing baths with soothing oils<\/li>\n<li>Inhalation to reduce stress as a trigger factor<\/li>\n<\/ul>\n<h3><strong>5. Rheumatic pain &#038; inflammation<\/strong><\/h3>\n<p>Essential oils can help to <strong>relax muscles and joints, relieve pain and reduce inflammation<\/strong>.<\/p>\n<p>\u2705 <strong>Suitable oils:<\/strong><\/p>\n<ul>\n<li><strong>Wintergreen &amp; eucalyptus<\/strong> \u2013 for pain relief &amp; promoting blood circulation<\/li>\n<li><strong>Turmeric &amp; ginger<\/strong> \u2013 anti-inflammatory &amp; metabolism-boosting<\/li>\n<li><strong>Peppermint &amp; lavender<\/strong> \u2013 cooling &amp; relaxing<\/li>\n<\/ul>\n<p>\ud83d\udca1 <strong>Use:<\/strong><\/p>\n<ul>\n<li>Warming or cooling joint compresses<\/li>\n<li>Massage blends for affected areas<\/li>\n<li>Diffusion to support inflammation regulation<\/li>\n<\/ul>\n<h3><strong>6. Sleep disorders &amp; inner restlessness<\/strong><\/h3>\n<p>Many people suffer from <strong>sleep problems, nervous restlessness, or inner tension<\/strong>. Essential oils can help to <strong>activate the parasympathetic nervous system (rest nerve)<\/strong> and put the body into a state of relaxation.<\/p>\n<p>\u2705 <strong>Suitable oils:<\/strong><\/p>\n<ul>\n<li><strong>Lavendel &amp; Melisse<\/strong> \u2013 beruhigend &amp; angstl\u00f6send<\/li>\n<li><strong>Ylang-Ylang &amp; Vetiver<\/strong> \u2013 ausgleichend &amp; erdend<\/li>\n<li><strong>Orange &amp; Mandarine<\/strong> \u2013 entspannend &amp; schlaff\u00f6rdernd<\/li>\n<\/ul>\n<p>\ud83d\udca1 <strong>Use:<\/strong><\/p>\n<ul>\n<li>Bedtime ritual with aromatherapy or gentle massage<\/li>\n<li>Diffusion in the bedroom or on the pillow<\/li>\n<li>Aromatherapy bath with calming oils<\/li>\n<\/ul>\n<h2><strong>How do I integrate aromatherapy into my practice?<\/strong><\/h2>\n<p>\ud83d\udca1 <strong>Individual consultation:<\/strong> I select essential oils specifically for your needs \u2013 based on your medical history, emotional situation, and physical complaints.<br \/>\n\ud83d\udca1 <strong>Gentle applications:<\/strong> Whether through <strong>diffusion, massage, inhalation, or targeted rubbing<\/strong>, the application is individualized and tailored to your needs.<br \/>\n\ud83d\udca1 <strong>Combination with other methods:<\/strong> Aromatherapy complements my <strong>trauma-sensitive support, nutritional counseling, infusion therapy, and orthomolecular medicine<\/strong> to support both body and mind.<\/p>\n<h3><strong>Conclusion: Harnessing the power of scents for holistic healing<\/strong><\/h3>\n<p>\u2714 <strong>Support for emotional stress and trauma<\/strong><br \/>\n\u2714 <strong>Targeted metabolism activation and appetite reduction<\/strong><br \/>\n\u2714 <strong>Promotion of lymph flow and detoxification<\/strong><br \/>\n\u2714 <strong>Skin soothing for psoriasis and neurodermatitis<\/strong><br \/>\n\u2714 <strong>Anti-inflammatory and pain relief for rheumatic complaints<\/strong><br \/>\n\u2714 <strong>Calming the nervous system for better sleep and stress reduction<\/strong><\/p>\n<p>Aromatherapy is a gentle but effective method of supporting the body and mind. <strong>I would be happy to advise you individually on which essential oils can best support you in your healing process. <\/strong><\/p>\n<p><strong>Make an appointment now for holistic and gentle support through natural fragrances. <\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='hr av-3ji05i-e89968ac2eacdaf42c1a798ddbdeca3a hr-default  avia-builder-el-8  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div  class='avia-button-wrap avia-button-center  avia-builder-el-9  el_after_av_one_full  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m6w5xgmt-585a7b08f4b9010cccb17f59642f5bbc\">\n#top #wrap_all .avia-button.av-m6w5xgmt-585a7b08f4b9010cccb17f59642f5bbc:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-m6w5xgmt-585a7b08f4b9010cccb17f59642f5bbc:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/neuzeitaerztin.de\/en\/?page_id=1943' class='avia-color-theme-color avia-font-color-theme-color avia-button avia-button-fullwidth av-m6w5xgmt-585a7b08f4b9010cccb17f59642f5bbc avia-icon_select-yes-left-icon avia-color-theme-color'   aria-label=\"Make an appointment  \"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-flaticon' data-av_icon='\uf107' data-av_iconfont='flaticon' ><\/span><span class='avia_iconbox_title' >Make an appointment  <\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2945","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aromatherapy \u25b7 Neuzeit\u00e4rztin<\/title>\n<meta name=\"description\" content=\"Aromatherapy by Neuzeit\u00e4rztin. 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